| 30:1 | 〔大卫在献殿的时候、作这诗歌。〕耶和华阿、我要尊崇你、因为你曾提拔我、不叫仇敌向我夸耀。 | I will extol thee, O LORD; for thou hast lifted me up, and hast not made my foes to rejoice over me. |
| 30:2 | 耶和华我的 神阿、我曾呼求你、你医治了我。 | O LORD my God, I cried unto thee, and thou hast healed me. |
| 30:3 | 耶和华阿、你曾把我的灵魂从阴间救上来、使我存活、不至于下坑。 | O LORD, thou hast brought up my soul from the grave: thou hast kept me alive, that I should not go down to the pit. |
| 30:4 | 耶和华的圣民哪、你们要歌颂他、称赞他可记念的圣名 | Sing unto the LORD, O ye saints of his, and give thanks at the remembrance of his holiness. |
| 30:5 | 因为他的怒气不过是转眼之间.他的恩典乃是一生之久.一宿虽然有哭泣、早晨便必欢呼。 | For his anger endureth but a moment; in his favour is life: weeping may endure for a night, but joy cometh in the morning. |
| 30:6 | 至于我、我凡事平顺、便说、我永不动摇。 | And in my prosperity I said, I shall never be moved. |
| 30:7 | 耶和华阿、你曾施恩、叫我的江山稳固.你掩了面、我就惊惶。 | LORD, by thy favour thou hast made my mountain to stand strong: thou didst hide thy face, and I was troubled. |
| 30:8 | 耶和华阿、我曾求告你.我向耶和华恳求、说、 | I cried to thee, O LORD; and unto the LORD I made supplication. |
| 30:9 | 我被害流血、下到坑中、有什么益处呢.尘土岂能称赞你、传说你的诚实么。 | What profit is there in my blood, when I go down to the pit? Shall the dust praise thee? shall it declare thy truth? |
| 30:10 | 耶和华阿、求你应允我、怜恤我。耶和华阿、求你帮助我。 | Hear, O LORD, and have mercy upon me: LORD, be thou my helper. |
| 30:11 | 你已将我的哀哭变为跳舞、将我的麻衣脱去、给我披上喜乐. | Thou hast turned for me my mourning into dancing: thou hast put off my sackcloth, and girded me with gladness; |
| 30:12 | 好叫我的灵〔原文作荣耀〕歌颂你、并不住声。耶和华我的 神阿、我要称谢你、直到永远。 | To the end that my glory may sing praise to thee, and not be silent. O LORD my God, I will give thanks unto thee for ever. |